Weigh In record (no journal entry) for 10 July 2016
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73.5 kg
Lost so far: 30.4 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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636 kcal
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Fat: 49.64g | Prot: 32.73g | Carbs: 14.03g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
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steady weight
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Fractal Moonshine's Weight History
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