Weigh In record (no journal entry) for 09 July 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 63.65g | Prot: 124.50g | Carbs: 37.17g.
Breakfast: Nearby Eggs Large Eggs, Feta Cheese, El Popular Chorizo. Lunch: Brussels Sprouts, Kirkland Signature Boneless Skinless Chicken Breasts, Snak Club Raw Almonds. more...
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Losing 0.6 kg a Week
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