Weigh In record (no journal entry) for 08 July 2016
|
81 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 47.93g | Prot: 37.99g | Carbs: 7.33g.
Breakfast: Catupiry Requeijão Cremoso, Ovo, Scala Queijo Prato, Terra Viva Nata, Café. Lunch: Músculo Bovino. Snacks/Other: Coco Seco, Ovo. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisabete Branco's Weight History
|