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i enjoyed my 4th holiday, ate and drank what i wanted, just had smaller portions, had desserts but didn't go back for seconds...finding out i can eat food, real food, and still lose weight is a milestone for me.
Peace
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96.5 kg
Lost so far: 12.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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