Weigh In record (no journal entry) for 08 July 2016
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71.2 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 28.84g | Prot: 14.01g | Carbs: 117.55g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Totino's Combination Pizza Rolls. Dinner: Buddy Fruits Raspberry Tartlets. Snacks/Other: Hershey's Milk Chocolate Kisses, Flavor Ice Popsicle. more...
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steady weight
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