Weigh In record (no journal entry) for 08 July 2016
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120.2 kg
Lost so far: 22.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 9.26g | Prot: 21.68g | Carbs: 78.63g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen, Real Corned Turkey, Ja! Delikatess Hähnchenbrust, Kaffee mit Milch, Becel Vital. Lunch: Dr. Oetker Rote Grütze 30% Weniger Kalorien. Dinner: Harvin Fruchtcocktail. more...
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Losing 3.5 kg a Week
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gabyhexe's Weight History
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