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flagchic
Journal
12 Dec 11
flagchic's Journal, 12 Dec 11
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Weigh In record (no journal entry) for 12 December 2011
117.9 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 December 2011:
300 kcal
Fat: 6.01g | Prot: 4.04g | Carbs: 79.01g.
Breakfast:
coffee, fiber one cereal honey.
Snacks/Other:
fiber one oat chocolate bar.
more...
3492 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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flagchic's Weight History
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