Weigh In record (no journal entry) for 08 July 2016
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85.6 kg
Lost so far: 4.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 24.20g | Prot: 74.67g | Carbs: 82.79g.
Breakfast: Conad Cacao Zuccherato in Polvere, Miele, Granarolo Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Carote, Salsa di Soia, Barilla Pasta. Dinner: Iper Filetti di Platessa, Orogel Passato di Verdure. Snacks/Other: Ventura Noci Sgusciate. more...
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Losing 0.5 kg a Week
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insane69x's Weight History
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