Weigh In record (no journal entry) for 07 July 2016
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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648 kcal
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Fat: 29.15g | Prot: 43.69g | Carbs: 54.71g.
Breakfast: Queijo Minas, Seara Peito de Peru Defumado Seara, Trigale Pão Integral Light, Molico Leite Desnatado, Café Brasileiro Café com Açúcar. Lunch: Suco de Maracujá, Azeite de Oliva Extra-Virgem, Molho Vinagrete, Tio João Arroz Integral Cozido, Peixe Grelhado, Legumes Cozidos. more...
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1379 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Heloisa A's Weight History
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