Weigh In record (no journal entry) for 07 July 2016
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 21.23g | Prot: 37.68g | Carbs: 76.10g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Кофе. Lunch: Жареная Утка (Кожа не Съедена). Snacks/Other: Варенье из Смородины, Бананы, 48 Копеек Мороженое Шоколадное. more...
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Losing 3.5 kg a Week
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pasikova's Weight History
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