|
Nie tedy! Nakazuje Ci rosnąć!!
|
75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2883 kcal
|
Fat: 101.68g | Prot: 202.43g | Carbs: 266.67g.
Breakfast: KFD Premium WPC 80, Jajko, Pilos Serek Wiejski Naturalny, Banan. Lunch: Mięso z Piersi Kurczak, Golden Sun Ryż Basmati, Pomidory. Dinner: KFD Mr. Maseł - Masło Orzechowe z Arachidów, Chira Brokuły Różyczki, Golden Sun Ryż Basmati. Snacks/Other: KFD Premium WPC 80, Czerwone Wino Stołowe, Bluedino Camembert. more...
|
|
2524 kcal
|
Exercise:
Working - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|