Jaboticaba's Journal, 07 Jul 16

Weigh In record (no journal entry) for 07 July 2016
58.1 kg Lost so far: 2.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:
1597 kcal Fat: 106.52g | Prot: 90.33g | Carbs: 62.76g.   Breakfast: Danone Actimel, Cenouras Cozidas, Aipo Cozido, Carne de Porco, Cebolas, Azeite de Oliva Extra-Virgem, Manteiga (com Sal). Dinner: Danone Actimel, Salame de Carne de Porco (Seco ou Duro), Iogurte Natural. Snacks/Other: Auchan Gruyère, Café. more...
1421 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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Jaboticaba's Weight History


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