Weigh In record (no journal entry) for 07 July 2016
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115.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 11.59g | Prot: 21.69g | Carbs: 95.21g.
Breakfast: Pesca Noce, Pane Italiano, Realforno Petit, Parmalat Latte Parzialmente Scremato. more...
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Losing 7 kg a Week
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