Jaboticaba's Journal, 06 Jul 16

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Weigh In record (no journal entry) for 06 July 2016

58.4 kg Lost so far: 2.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:

1043 kcal

Fat: 82.82g | Prot: 57.80g | Carbs: 15.58g. Breakfast: Ovo Mexido, Nestlé Creme de Leite, Café. Dinner: Salmão no Forno ou Grelhado, Abobrinha Refogada, Salada de Alface com Queijo, Tomate e/ou Cenoura, Galo Vinagre Balsâmico, Azeite de Oliva Extra-Virgem. Snacks/Other: Carne de Vaca Seca (Jabá), Queijo Gouda ou Edam. more...

1434 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

Losing 0.2 kg a Week

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Jaboticaba's Journal, 06 Jul 16

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Jaboticaba's Weight History