Weigh In record (no journal entry) for 06 July 2016
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 63.93g | Prot: 70.07g | Carbs: 37.50g.
Breakfast: Santa Clara Nata, Santa Clara Nata, Santa Clara Nata. Lunch: Alface, Abobrinha Cozida, Almôndegas de Carne de Frango. Dinner: Ovo Cozido, Couve Manteiga Crua, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Peito de Frango. Snacks/Other: Santa Clara Nata, Santa Clara Nata, Halls Bala Halls. more...
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Losing 4.9 kg a Week
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michelecetogenica's Weight History
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