Weigh In record (no journal entry) for 06 July 2016
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68.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 22.63g | Prot: 63.64g | Carbs: 124.26g.
Breakfast: Jumbo Ontbijtkoek Naturel, Gedroogde Abrikozen, Banaan. Lunch: AH Groene Olijven met Knoflook, Eiwit, Gekookt Ei. Dinner: Varkenskarbonade (zonder Bot, Mager), Lidl Gerookte Spekreepjes, AH Kastanjechampignons, Jumbo Duitse Biefstuk, Peultjes. Snacks/Other: Melba Toast, Pruimen. more...
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Losing 2.8 kg a Week
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Cindyvans's Weight History
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