Weigh In record (no journal entry) for 06 July 2016
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 138.33g | Prot: 79.81g | Carbs: 17.78g.
Breakfast: Maliny, Mleczna Dolina Śmietanka do Kawy 10%, Folwark Remulada Duńska, Biała Kiełbasa. Dinner: Maliny, Ogórek Małosolny, Jana Śmietanka Kremowa Jana 30%, Agrotop Smalec Gęsi, Masło, Pstrąg Tęczowy (Hodowlany). more...
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Losing 3.5 kg a Week
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lillly78's Weight History
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