Weigh In record (no journal entry) for 05 July 2016
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65.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 69.47g | Prot: 47.95g | Carbs: 29.46g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Hidden Valley Ranch Salad Dressing, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Daisy Sour Cream, Sweet Red Peppers, Yellow Sweet Peppers, Hillshire Farm Beef Smoked Sausage Horseshoe Links. more...
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Gaining 2.3 kg a Week
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