Weigh In record (no journal entry) for 05 July 2016
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73.5 kg
Lost so far: 30.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 71.14g | Prot: 90.23g | Carbs: 16.03g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful, Sargento Pepper Jack Snacks Cheese Sticks, Kool-Aid Sugar Free Hawaiian Punch. Dinner: Now Foods Pea Protein, Trader Joe's Unsweetened Vanilla Almond Milk. more...
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Losing 3.2 kg a Week
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Fractal Moonshine's Weight History
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