Weigh In record (no journal entry) for 05 July 2016
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88.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 83.74g | Prot: 265.71g | Carbs: 60.04g.
Breakfast: Little Caesars 14" Supreme Pizza, Naturegg Simply Egg Whites, Egg White, Bulk Barn Psyllium Husk, Chocolate Chip Cookies (Soft Type), Sunrise Farms Chicken Breast (Boneless, Skinless). Lunch: Sunrise Farms Chicken Breast (Boneless, Skinless), Cherry Tomatoes, Skotidakis Feta Cheese, Skotidakis Feta Cheese, Cherry Tomatoes, President's Choice Smokin' Habenero Whole Chicken, Sunrise Farms Chicken Breast (Boneless, Skinless), Werther's Original Hard Candies (NO Sugar Added). Dinner: Ground Beef (90% Lean / 10% Fat). Snacks/Other: Hellmann's Light Mayonnaise, Jell-O No Sugar Added, Naturegg Simply Egg Whites, Egg White. more...
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Gaining 2.0 kg a Week
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teekos83's Weight History
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