Weigh In record (no journal entry) for 05 July 2016
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 20.10g | Prot: 14.00g | Carbs: 64.00g.
Breakfast: Hovis Toast & Butter. Snacks/Other: Mr Kipling Apple Pie. more...
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Losing 1.4 kg a Week
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janiem2016's Weight History
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