Weigh In record (no journal entry) for 04 July 2016
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77 kg
Lost so far: 7.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 26.10g | Prot: 19.97g | Carbs: 85.21g.
Breakfast: Гринагро Кефир 1%, Мираторг Фарш "Домашний", Тушеные Овощи, Гречка Отварная, Компот из Сухофруктов. more...
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Losing 7.7 kg a Week
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kateika.89's Weight History
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