|
I love that the scale is going in the right direction, down. On to next week.
|
101.4 kg
Lost so far: 6.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 75.33g | Prot: 74.20g | Carbs: 97.11g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Dinner: Trader Joe's Boneless Beef New York Strip Steak, Baked Potato (Peel Eaten), Sour Cream. more...
|
Losing 0.8 kg a Week
|
 Comments
03 Jul 16 by member: DMZur
|
I love that you're 72 and tech savvy enough to be on FS, and caring about your health! Huge love to you!
03 Jul 16 by member: mskestrela
|
04 Jul 16 by member: wannabhealthier
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandmoma's Weight History
|