Weigh In record (no journal entry) for 03 July 2016
|
81.4 kg
Lost so far: 15.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 30.85g | Prot: 51.90g | Carbs: 67.41g.
Breakfast: Пассим Геркулес 12 Месяцев, Parmalat Молоко Dietalat 0,5%, Магнит Банан. Lunch: 5 Морей Морская Капуста, Суп с Фрикадельками. Dinner: Грудка Индейки (Приготовленая, Жареная). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|