Weigh In record (no journal entry) for 02 July 2016
|
74.4 kg
Lost so far: 29.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 115.64g | Prot: 105.73g | Carbs: 48.03g.
Lunch: Egg, Trader Joe's Sliced Sharp Cheddar Cheese, Butter (Salted). Dinner: Trader Joe's Greek Style Yogurt - Plain, Diamond of California Chopped Walnuts, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful, Now Foods Pea Protein, Trader Joe's Unsweetened Vanilla Almond Milk. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|