Weigh In record (no journal entry) for 02 July 2016
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83 kg
Lost so far: 23 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 158.89g | Prot: 115.76g | Carbs: 39.04g.
Breakfast: Queijo Parmesão (Ralado), Manteiga (com Sal), Sadia Bacon, Peito de Frango, Sadia Queijo Mussarela, Ovo. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Limão, Alho, Quiabo Cozido. Dinner: Creme de Leite Camponesa Leve Light, Apti Cacau em Pó, Abacate. Snacks/Other: Requeijão Dodoca, Sadia Presunto Cozido Magro, Sadia Mussarela, Manteiga (com Sal), Ovo. more...
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Gaining 1.1 kg a Week
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davydcabral's Weight History
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