Weigh In record (no journal entry) for 02 July 2016
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 47.33g | Prot: 60.28g | Carbs: 152.03g.
Breakfast: Юбилейное Печенье Земляничное. Lunch: Белый Город Молоко 2.5%, Myprotein MACRO: MEAL (Замена Питанию). Dinner: Домашняя Кухня Хлеб Ржаной Бездрожжевой, Омлет или Яичница с Колбасой. more...
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Gaining 3.5 kg a Week
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olga.nakhodka's Weight History
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