eyturtle's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
51.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
1691 kcal Fat: 31.85g | Prot: 126.63g | Carbs: 220.08g.   Breakfast: Zorbas Feta Light, Xcore Predators Prey, Isola Bio Soia Drink Natural, Alce Nero Zucchero di Canna Integrale, Germinal Fiocchi Avena Bio. Lunch: Olio Extra Vergine di Oliva, Zorbas Feta Light, Casa Giulia Agavì, Invernizzi Gallette di Riso Bio, Pomodori Ciliegini, Barilla Pasta Integrale Pennette Rigate, Rio Mare Tonno al Naturale. Dinner: Philadelphia Balance, Nattura Pane Azimo, Consilia Stracchino Light, Petto di Pollo, Carne, Consilia Punte di Asparagi Surgelate, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Nettarine. more...
Gaining 0.7 kg a Week

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eyturtle's Weight History


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