Weigh In record (no journal entry) for 30 June 2016
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 77.30g | Prot: 34.85g | Carbs: 57.70g.
Breakfast: Butter, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Potato Salad Side Dish, Bush's Best Country Style Baked Beans, Bar-S Foods Hot Dog Franks. Snacks/Other: Margherita Hard Salami, Sargento Colby Jack Cheese Sticks, Planters Salted Peanuts (1 oz). more...
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Gaining 1.3 kg a Week
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