Vettemix's Journal, 30 Jun 16

Weigh In record (no journal entry) for 30 June 2016
122.5 kg Lost so far: 13.6 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:
2579 kcal Fat: 62.19g | Prot: 128.90g | Carbs: 174.83g.   Breakfast: Oranges. Lunch: Pickled Egg. Dinner: Grilled Chicken. Snacks/Other: Heineken Heineken Beer, Gin and Tonic. more...
Losing 5.7 kg a Week

6 Supporters    Support   

Comments 
Moving in the right direction. Awesome! 
30 Jun 16 by member: mskestrela
Good job! 
30 Jun 16 by member: warrenwinter
Good for you! 
30 Jun 16 by member: HCB

     
 

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Vettemix's Weight History


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