Weigh In record (no journal entry) for 30 June 2016
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 32.99g | Prot: 31.52g | Carbs: 55.10g.
Breakfast: Óleo de Coco, Fiore Creme de Leite Fresco, Café. Lunch: Pepino (Descascado), Frescatto Filé de Salmão Defumado Fatiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Red Bull Red Bull, Limoncello, Gin, Cordial ou Licor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Polvo, Vinho Tinto de Mesa. more...
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Losing 3.5 kg a Week
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Comments
nada como uma "soirée" entre amigos pra te tirar da dieta....fuck!!! I love good drink and good wine!!!! >.<
30 Jun 16 by member: Jaboticaba
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Jaboticaba's Weight History
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