Jaboticaba's Journal, 30 Jun 16

Weigh In record (no journal entry) for 30 June 2016
59.4 kg Lost so far: 1.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:
1066 kcal Fat: 32.99g | Prot: 31.52g | Carbs: 55.10g.   Breakfast: Óleo de Coco, Fiore Creme de Leite Fresco, Café. Lunch: Pepino (Descascado), Frescatto Filé de Salmão Defumado Fatiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Red Bull Red Bull, Limoncello, Gin, Cordial ou Licor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Polvo, Vinho Tinto de Mesa. more...
1472 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 3.5 kg a Week

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Comments 
nada como uma "soirée" entre amigos pra te tirar da dieta....fuck!!! I love good drink and good wine!!!! >.< 
30 Jun 16 by member: Jaboticaba

     
 

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Jaboticaba's Weight History


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