Weigh In record (no journal entry) for 30 June 2016
|
70.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 29.40g | Prot: 19.44g | Carbs: 84.07g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Domino's Pizza Buffalo Chicken Pizza. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Coffee with Cream. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|