Weigh In record (no journal entry) for 30 June 2016
|
95.8 kg
Lost so far: 20.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 43.47g | Prot: 99.75g | Carbs: 144.19g.
Breakfast: Банан, Простоквашино Молоко 1,5%, Семишагоф Крупа "Геркулес". Lunch: Агро-Альянс Бурый Рис, Карусель Куриная Грудка Сырая. Snacks/Other: Яблоко Голден, Арахис, Вкуснотеево Творог 5%. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|