Edna Cristina's Journal, 29 Jun 16

Weigh In record (no journal entry) for 29 June 2016
70 kg Lost so far: 8.7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2016:
1047 kcal Fat: 74.54g | Prot: 84.11g | Carbs: 6.73g.   Breakfast: Itambé Requeijão Tradicional, Café Expresso, Seara Presunto Cozido, Ovo Frito. Lunch: Sadia Mussarela, Italac Creme de Leite, Itambé Requeijão Tradicional, Peito de Frango. Dinner: Tirolez Queijo Minas Padrão, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Trident Chiclete. more...
Gaining 0.3 kg a Week



     
 

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Edna Cristina's Weight History


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