Weigh In record (no journal entry) for 29 June 2016
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2841 kcal
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Fat: 178.13g | Prot: 137.71g | Carbs: 168.99g.
Breakfast: Biedronka Ale Jaja L, Risana Kasza Gryczana Prazona, Karkówka, Makowiec, Karkówka, Karkówka, Orzechy Włoskie. Lunch: Toppo Pizza z Szynką i Pieczarkami. more...
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Losing 4.9 kg a Week
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erraNt977's Weight History
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