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Jaboticaba
Journal
29 Jun 16
Jaboticaba's Journal, 29 Jun 16
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Depois de uma semana jacando... >.< Resolvi voltar a dieta.
59.9 kg
Lost so far:
1.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2016:
648 kcal
Fat: 49.53g | Prot: 18.94g | Carbs: 33.80g.
Dinner:
Danone Actimel, Cebolas, Alhos-Poró, Ovo, Manteiga (com Sal), Óleo de Coco.
more...
1604 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Jaboticaba's Weight History
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