Cornellka's Journal, 29 Jun 16

Weigh In record (no journal entry) for 29 June 2016
71.1 kg Lost so far: 2.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2016:
1461 kcal Fat: 130.19g | Prot: 65.40g | Carbs: 14.42g.   Breakfast: Masło, Olej Kokosowy. Lunch: Biedronka Pieczarki, Tesco Mięso Mielone Wieprzowo-Wołowe, Oliwa z Oliwek, Sałata, Masło, Jajko. Dinner: Awokado, Masło, Zapiekana lub Pieczona Flądra, Sałata. Snacks/Other: Mlekovita Ser Feta Tłusty, Mlekovita Ser Feta Tłusty. more...
1844 kcal Exercise: Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 10.2 kg a Week

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Cornellka's Weight History


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