Weigh In record (no journal entry) for 29 June 2016
|
51.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 32.91g | Prot: 114.11g | Carbs: 216.03g.
Breakfast: Xcore Predators Prey, Isola Bio Soia Drink Natural, Alce Nero Zucchero di Canna Integrale, Germinal Fiocchi Avena Bio. Lunch: Kohlrabi (Rapa o Cavolo), Invernizzi Gallette di Riso Bio, Casa Giulia Agavì, Olio Extra Vergine di Oliva, Broccoletti, Curtiriso Riso Basmati, Fesa di Tacchino. Dinner: Simply Market Cacao Amaro in Polvere, Isola Bio Soia Drink Natural, Philadelphia Balance, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Carote, Aceto Balsamico. Snacks/Other: Arachidi, Nettarine. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyturtle's Weight History
|