Weigh In record (no journal entry) for 28 June 2016
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136.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 59.88g | Prot: 45.55g | Carbs: 95.44g.
Breakfast: Coffee with Cream, Butter, Mastroianni Bros. Sliced Italian Bread, Fried Egg. Lunch: Lentil Soup, Mashed Potato, Broccoli, Culver's Chopped Steak Dinner. Dinner: Bing Cherries. more...
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Gaining 0.3 kg a Week
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edwardpharrington's Weight History
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