Ōzge13's Journal, 28 Jun 16

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Weigh In record (no journal entry) for 28 June 2016

92.2 kg Lost so far: 7.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:

593 kcal

Fat: 27.65g | Prot: 16.61g | Carbs: 71.41g. Breakfast: Pınar Aç Bitir Hindi Salam, Doldurulmuş Yeşil Zeytin, Peynirli Börek. Lunch: Kandil Simidi, Kayısı. more...

3214 kcal

Exercise: Studying - 2 hours, Cleaning - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ōzge13's Journal, 28 Jun 16

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Ōzge13's Weight History