Weigh In record (no journal entry) for 28 June 2016
|
72.1 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 74.00g | Prot: 46.00g | Carbs: 194.50g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Dunkin' Donuts Coffee with Milk & Sugar, Archway Cookies Soft Oatmeal Raisin Cookies. Dinner: Five Guys Little Bacon Cheeseburger, Five Guys Fries (1/2 Regular). Snacks/Other: Dunkin' Donuts Coffee with Milk. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|