Weigh In record (no journal entry) for 27 June 2016
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90.9 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 58.19g | Prot: 135.55g | Carbs: 74.10g.
Breakfast: Egg White, Naturegg Simply Egg Whites. Lunch: Imperial Margarine, Brown Sugar, Chicken (Skin Eaten), Chicken (Skin Eaten). Dinner: Oreo Original Cookie, Brownie with Icing, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Blueberries, Strawberries, Jell-O No Sugar Added, Bulk Barn Psyllium Husk, Naturegg Simply Egg Whites, Egg White. more...
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Gaining 4.4 kg a Week
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teekos83's Weight History
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