Weigh In record (no journal entry) for 27 June 2016
|
61 kg
Lost so far: 6.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 32.20g | Prot: 40.64g | Carbs: 126.83g.
Breakfast: Сгущенка, Овсяная Каша на Воде. Lunch: Плов с Курицей. Snacks/Other: Шармель Пастила Клюквенная. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Makulshina's Weight History
|