Carochinha12's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
58.2 kg Lost so far: 0.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
786 kcal Fat: 34.86g | Prot: 43.00g | Carbs: 72.95g.   Breakfast: Mimosa Manteiga com Sal, Pão de Centeio, Continente Fiambre De Peru. Lunch: Salmão, Parmalat Bechamel, Iglo Esparregado, Continente Massa de Lasanha, Galbani Mozzarella Light. Snacks/Other: Damascos ou Alperces, Cem Porcento Marinheiras Chia, Royal Gelatina 10Kcal. more...
Gaining 0.2 kg a Week



     
 

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Carochinha12's Weight History


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