Teacupsmom's Journal, 27 Jun 16

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Weigh In record (no journal entry) for 27 June 2016

112.4 kg Lost so far: 1.0 kg. Still to go: 39.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:

1264 kcal

Fat: 104.04g | Prot: 59.21g | Carbs: 24.77g. Breakfast: Splenda No Calorie Sweetener Packets, Coffee. Dinner: Medium Cheddar, Hellmann's Real Mayonnaise, Great Value Chunk Light Tuna in Water. Snacks/Other: Nestle bitter sweet chocolate morsels, Skippy Natural Creamy Peanut Butter. more...

4453 kcal

Exercise: Driving - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 5 hours and 45 minutes, Sleeping - 4 hours, Working - 9 hours and 20 minutes, Watching TV/Computer - 3 hours and 30 minutes. more...

Losing 1.3 kg a Week

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Teacupsmom's Journal, 27 Jun 16

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