Weigh In record (no journal entry) for 27 June 2016
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 19.47g | Prot: 41.41g | Carbs: 57.25g.
Breakfast: Кофе, Гречка Отварная. Lunch: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Красное Яблоко, Вкуснотеево Творог Обезжиренный 0,5%. more...
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steady weight
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