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Svetlanalana4
Journal
27 Jun 16
Svetlanalana4's Journal, 27 Jun 16
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Weigh In record (no journal entry) for 27 June 2016
46 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2016:
1042 kcal
Fat: 39.51g | Prot: 58.70g | Carbs: 124.81g.
Breakfast:
Геркулесовая Каша на Молоке, Голубика, Малина.
Lunch:
Galbani Моцарелла Мини, Помидоры, Голубика.
Dinner:
Мясновъ Отбивная из Постной Говядины, Черешня, Абрикосы.
Snacks/Other:
Активия Кефирная 1%.
more...
1267 kcal
Exercise:
Yoga - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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Svetlanalana4's Weight History
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