La douceur du chocolat's Journal, 26 Jun 16

Weigh In record (no journal entry) for 26 June 2016
80.5 kg Lost so far: 12.5 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:
1799 kcal Fat: 81.84g | Prot: 77.36g | Carbs: 190.32g.   Breakfast: Oeuf, Bacon Canadien, Irresistibles Orange Juice, D'Italiano Pain Blanc, Becel Margarine. Lunch: Peek Freans Lifestyle Dark Chocolate with A Hint of Cherry Cookies, Sandwich au Jambon et au Fromage. Dinner: McCain Superquick Fries, Hot-Dog, Peek Freans Lifestyle Dark Chocolate with A Hint of Cherry Cookies. Snacks/Other: Quaker Crispy Minis Cheddar, Campino Yogourt & Fruit Hard Candies. more...
2445 kcal Exercise: Bike Machine (Cycling) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


La douceur du chocolat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.