Weigh In record (no journal entry) for 26 June 2016
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78.9 kg
Lost so far: 12.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 79.15g | Prot: 86.84g | Carbs: 322.48g.
Breakfast: Milbona Yaourt Nature Sucré, Fruit d'Or Margarine, Miel, Andros Confiture Allégée Figues, Biscotte, Cerises Douces, Lait au Chocolat. Lunch: Pastèque, Melon, Raisins Secs, Marque Repère Cervelas, Radis, Bonduelle Betterave, Maïs, Tomates, Isio 4 Vinaigrette Légère. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Elephant Infusion Bio Verveine Menthe, Salade de Riz, Pain, Saucisson Sec, Auchan Jambon Supérieur sans Couenne, Jambon, Rosbeef. more...
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Losing 1.1 kg a Week
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