Weigh In record (no journal entry) for 25 June 2016
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71.9 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 14.00g | Prot: 8.00g | Carbs: 76.00g.
Breakfast: McDonald's Oatmeal Raisin Cookie, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Gaining 1.6 kg a Week
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